Lunch Break Yoga (V)

12:00 PM - 12:45 PM
Valparaiso
Meeting Room A - Valpo Library

Event Details

Take a break from your day and spend lunch with us! Enjoy a 45 minute flow-style class that will help move your body and increase metabolism. This class is designed to provide you with that extra energy to get you through that afternoon drag and keep you invigorated throughout the day! No prior yoga experience is needed and all levels are welcome! Mats will be provided.
Event Type(s): Health & Wellness
Age Group(s): Adult, High School, Middle School
Presenter: Alia, The Wellness Center
Willow Cataldo
(219) 462-5024 ext. 136

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